Buddha Loves the Worst Horse Best with Roshi John Tarrant

In this episode, Roshi John Tarrant, takes up a koan from The Gateless Gate collection in which the Buddha tells his attendant, “That person is like a fine racehorse who runs at the mere shadow of a whip.”

Tarrant investigates our relationship to suffering, describing the four kinds of horse metaphors in Zen Buddhism, ranging from the one who runs at the mere shadow of the whip to the one who must be whipped to the bone.

Noting how everyone wants to be the best horse, but Buddha’s compassion actually arises for the worst, Tarrant reveals the unexpected joy and wholeness found in our “worst horse” moments. After all, it is the very worst horse who reaches enlightenment in the end.

Listen for stories and reflections on embracing the worst horse.


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We often give away our life hoping for a later improved version.

— John Tarrant


Show notes:

  • Why everyone wants to be the best horse
  • The true source of compassion
  • How the worst horse reaches enlightenment
  • Giving up performing your life in favor of the real thing

The entire meaning of your life resides in the current matter.

—John Tarrant


Links mentioned:

Sometimes not reaching beyond where we are is good.

—John Tarrant