Right now, as we sit here, we are standing at the edge of a cliff. On every side there is a great drop. Right now, what do you experience standing on the edge of this great cliff? Whatever you experience standing here, that is your life. At the end of your days you’ll say, “This is what I did.” So what do you experience standing on the edge of the cliff?
We have such a passion to know and to be certain but, in practice, much of what we think of as knowledge is just untested thoughts. As the Heart Sutra says, even thoughts are empty, and if we are willing not to know, willing to walk through life without believing every thought that rises, then we’ll find a path out of suffering.
Everyone knows happiness is A Good Thing, more desirable than say, vacuum cleaners or eye shadow. The founding fathers of the United States offered happiness as part of a mission statement for a people coming together in a nation, encouraging you to pursue, and perhaps to go so far as to chase, harry, hunt down, subdue and corral happiness. Even the Dalai Lama has said that happiness is the point of Buddhism.
How can you tell what’s genuine and what you really want? Sometimes we want things from a rather superficial place, or the part of ourselves that wants them doesn’t seem to have our best interests at heart. The question “What do I want?” goes to the core of meditation practice.