Zen & The Art of Meditation Series: Part l

Description

Dharmakaya koans open the body of reality—this is one of those koans: Yunmen’s “What is your light?” The light is always happening, so it is a good thing to notice. In times like these, this koan is one to ally with. Is there an art of meditation? It begins and ends with you. Music from Michael Wilding, Amaryllis Fletcher & Jordan McConnell.