Zenosaurus Curriculum

Zenosaurus Curriculum 13: The link between the koan and the transformation of your life is real, but since the process isn’t linear you might not notice it at first. The link might seem to be in a black box—invisible.

Zenosaurus Curriculum 16: There is a very old idea that the human body is itself a map of the cosmos, the fragment that contains the whole.

Zenosaurus Curriculum 17: A variant of this discovery is that falling on the ground, while terrible, is also wonderful—the taste of dirt, blood, coffee, oranges, tears, sweat—the taste of life itself.

Zenosaurus Curriculum 18: Gratitude comes with a feeling of openness, shyness, vulnerability. The person who is grateful can be hurt or rejected, she is taking a risk. With gratitude, there is more at stake, life is not small. 

Zenosaurus Curriculum 14: The dark, charged moments endure in us and they bless us. “This,” they announce, “is your life—here it is.” What you have always longed for has arrived.

Zenosaurus Curriculum 15: Language and scorn go together; trash talk and insult are venerable arts.

Zenosaurus Curriculum 12: When you really hear, your understanding comes in a way that’s different from the usual.

Zenosaurus Curriculum 11: This koan offers offers the chance of finding that there is a home in traveling, in the smell of toast, the chill of the morning air and even in the feeling of being far from home.

Zenosaurus Curriculum 10: Why do people sit around the camp fire with flashlights under their chins telling ghost stories? As well as the shudder that takes us to another realm, ghosts bring romance and yearning—they account for incompleteness, the person you loved but who died or changed her mind, the uncontrollable residue of everything we do.

Zenosaurus Curriculum 7: The mind goes “label, label, label” until it doesn’t, and a different possibility appears. If you really show up in your own life, you don’t have rank.

Zenosaurus Curriculum 9: For a long time I had the idea that there was a right thing that “should” be happening. I was hurrying past to get to the right thing, there was a gap between my consciousness and the world.

Zenosaurus Curriculum 8: Most problems come from “knowing” things that might not be true. If we stop insisting on certainty we might feel anxiety at first, but then an exhilarating freedom might arrive.

Zenosaurus Curriculum 6: The koan shows the enormous life-changing possibility that we might be making fine decisions, and the universe might be carrying us along very nicely if we are not jostling and worrying and striving.

Zenosaurus Curriculum 5: What’s it like when we don’t enter the worlds that come with the thoughts? Who owns my thoughts? They don’t have to be mine, they could be anyone’s.

Zenosaurus Curriculum 3: How is my hand like Buddha’s hand? This koan asks us to let the whole of our being fall into it, to love without reservation the experience of being made of flesh.

Zenosaurus Curriculum 4: War was a fact of life for those who invented the koan system, just as it is for us. The first step in stopping the war is noticing the war. It’s also good to notice what peace might be.

Zenosaurus Curriculum 2: We usually understand things by taking them up to the top floor of the mind and finding a slot they fit into. Koans are meant to open a different way of being and thinking. Instead of preparing you to understand your life, a koan prepares you to walk through your life.

Zenosaurus Curriculum 1: When the Buddha was growing up, his father kept four sights from him. The forbidden sights were a sick person, an old person, a corpse, and a pilgrim dedicated to the meditation path.