Escape arts disassemble the walls or, as in dreams, allow us to step right through them. We can also think of escape arts as practices that appear in moments of natural clarity. They are often similar to the moves you make if you are interested in Zen and koans, but the world teaches escape arts to us; they just appear in a situation without any conscious feeling that you are entering spiritual territory.
“Gratitude is something that I haven’t planned on—either to receive or to give—it takes me by surprise. It arrives out of nowhere. It’s the part of happiness that is beyond selfishness. My gratitude doesn’t have a lot of discrimination, and I like that.”