Once you really have a good connection with spirit, it will always be available to you if you turn towards it in a dark time. I’m not saying spirit is a false promise. It’s a true promise, but it doesn’t do our living for us. That living is the part we have to do for ourselves. And when we do that, then the soul comes in.
When we are not bound by the story of our lives—the fictions, really—and not bound by the effort of knowing what everything is and where it’s going and what it should be, then a new kind of freedom appears. The body feels that and becomes at ease. You experience the wonder and beauty of just being here in the world of consciousness.