When we are not bound by the story of our lives—the fictions, really—and not bound by the effort of knowing what everything is and where it’s going and what it should be, then a new kind of freedom appears. The body feels that and becomes at ease. You experience the wonder and beauty of just being here in the world of consciousness.
Those who have used koans have described them as a poetic technology for bringing about awakening, a painful but effective gate into the consciousness of the Buddha, an easy method of integrating awakening into everyday life, the most frustrating thing they have ever done, an appalling waste of time, a tyranny perpetrated by Zen masters… Well, you get the idea — about koans, opinions differ. Article by John Tarrant published in Shambhala Sun magazine, May 1 2003.