“Mostly, if a method for achieving happiness is not successful, people think something like, She should have loved me more. Or, I wasn’t trying hard enough. Or, I wasn’t holding my mouth right. Whether the needle on the blame meter points to yourself or to others, that particular machine will always seem to be malfunctioning. You try to do the method better, rather than looking at whether the method works. So let’s look at the method.”
Everyone knows happiness is A Good Thing, more desirable than say, vacuum cleaners or eye shadow. The founding fathers of the United States offered happiness as part of a mission statement for a people coming together in a nation, encouraging you to pursue, and perhaps to go so far as to chase, harry, hunt down, subdue and corral happiness. Even the Dalai Lama has said that happiness is the point of Buddhism.