guided meditation

Video August 17, 2022

Harmonizing with the Dao – Nothing Has To Be Wrong

John Tarrant

A guided koan meditation from John Tarrant. Allowing the koans to have you when you work with them is the same as opening to your life. There are no steps to the Way. You are already free, and there will be unexpected help on difficult paths. August 7, 2022. 10 minutes.

10' 5"
Audio October 15, 2021

What Is My Light?

John Tarrant

A short, beautiful guided meditation on the BCR koan, What is my light? As recorded October 3, 2021. 3 minutes.

4' 24"
Audio April 29, 2021

Guided Koan Meditation: The Ox Follows

Jon Joseph guides a koan meditation on the Ox-herding pictures 4 & 5. PZI Zen Online. As recorded March 22, 2021. 7 minutes.

11' 26"
Audio April 23, 2021

Guided Koan Meditation: Peach Blossoms at Spring Sesshin

John Tarrant

A guided koan meditation with John Tarrant to begin the Spring Sesshin. Koan: Peach Blossoms. 7 minutes as recorded April 7, 2021.

7' 0"
Audio March 19, 2021

Meditation: Who’s Hearing?

John Tarrant

A 17-minute guided meditation with John Tarrant, excerpted from a Sunday Meditation & Talk recorded on March 14th, 2021.

7' 53"
Audio March 2, 2021

Meditation: Put Out That Fire across the River

Jesse Cardin

An 18-minute guided koan meditation with Jesse Cardin Roshi of PZI & Awakened Insight in San Antonio, Texas.

18' 49"
Audio February 9, 2021

Guided Koan Meditation with John Tarrant: The Whole Purpose of Your Life

John Tarrant

John Tarrant guides a 9-minute meditation with Master Ma’s koan, “The whole purpose of your life is contained in the current matter.” Audio excerpt as recorded at a Sunday Meditation & Talk on February 9, 2021.

3' 31"
Audio September 10, 2020

A Guided Meditation on Yunmen’s Light with John Tarrant

John Tarrant

Guided meditation with John Tarrant Roshi reciting Yunmen’s formative Zen koan, which asks the question: “What is your light?” Excerpted from a Sunday Meditation & Talk recorded on September 6, 2020.

26' 41"
Audio July 7, 2020

A Guided Koan Meditation into the Blue Dragon’s Cave with John Tarrant Roshi

John Tarrant

Audio excerpt: John Tarrant guides a journey into the Blue Dragon’s Cave, a koan meditation as recorded on Sunday July 5th Meditation & Talk. 25 minutes.

25' 45"