gratitude

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Article September 10, 2021

What Are the Practices of Gratitude?

John Tarrant

“Gratitude is something that I haven’t planned on—either to receive or to give—it takes me by surprise. It arrives out of nowhere. It’s the part of happiness that is beyond selfishness. My gratitude doesn’t have a lot of discrimination, and I like that.”

1213 Words
Audio November 27, 2017

Every Day is a Good Day

John Tarrant

A student asked Yunmen: ‘I don’t ask you about before the full moon, what about after the full moon teacher?’ Yunmen replied ‘Every day is a good day’. A side story to this koan is that Yunmen was ill when the student came to visit and he was asking him about his health. There is a light which shines through everything: the day, the moment, an illness, even our problems.

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