emotions

Audio April 14, 2020

‘Not Attacking, Not Withdrawing’ – PZI Zen Online – Recorded April 7

Allison Atwill

Allison introduces a koan that is a fragment of a precept: ‘Not attacking, not withdrawing. Not real or unreal. There’s an ocean of bright clouds, an ocean of solemn clouds.’ The volatility of confinement in lockdown and the vastness within it.

69' 12"
Audio March 30, 2020

Stop the Dogs Barking at Midnight! – PZI Zoom Zen: Mar. 24th

Allison Atwill

Zoom Zen Audio – Allison talks us through the first indications of our new normal. Tenderness for the smallest things. Her talk is first and then a silent meditation with the koan: ‘Stop the dogs barking at midnight!’, poems & reflections afterward.

63' 14"