PZI Teacher Archives
Michael Wilding adds his original music on saxophone to John Tarrant’s meditation session. As recorded live on Sunday March 6, 2022. 6 minutes.
Distraction can have a long arc, and until the end of the story, you can’t say what’s a distraction and what’s a calling.
We stop relying on the worry—on knowing who we are, on sorrow, on anxiety, on “if only I could get something.” Or get through this time. We stop relying on those things, and start relying on being here. A koan is something to put in your mind so that you have that there. So instead of Fox News or “Oh my god I’m afraid,” or “I’m sick of being confined”—gradually freedom starts to appear by itself.