The War (MK25)

“John had us work with a series of miscellaneous Koans during retreat. Stop the war was one of my favorite talks. Looking at how I/we are at war within ourselves and how that internal war becomes a battle with those around us. A cold war or a war of words, fists or weapons. By practicing meditation we can mediate a truce with our fears.” – A participant. January 22, 2014.