What is the journey for? What is it to have this life? We’re in it—it’s so marvelous, so overwhelming and so incomprehensible. You’ll find, I think, that you can’t stand back from it and answer that question. So the “good day” is just how it is. It’s like the gift of the universe, and you’re in the universe, having received the gift. Transcript of John Tarrant’s dharma talk in Winter Sesshin 2020.
We stop relying on the worry—on knowing who we are, on sorrow, on anxiety, on “if only I could get something.” Or get through this time. We stop relying on those things, and start relying on being here. A koan is something to put in your mind so that you have that there. So instead of Fox News or “Oh my god I’m afraid,” or “I’m sick of being confined”—gradually freedom starts to appear by itself.