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We found 48 results for "working with koans".

Text September 18, 2019

Working With Koans

John Tarrant

A koan is a piece of old wisdom in a very concise form. I think of it as a vial of ancient light that has been passed down to us. It’s the same light that was in the heart of the teacher who invented the koan. So, if you can get the vial open, what will pour out is your inheritance. It won’t be the usual kind of inheritance with bank accounts, real estate, debts and family feuds. This inheritance will be a perspective—the way an old master saw and experienced the world.

2853 Words
Text March 2, 2021

Koans in Your Life

John Tarrant

To turn toward the difficult thing is usually a move of compassion. We think it’ll be a fierce warrior move, but it’s not, actually. And when we turn toward what’s difficult, it becomes mysterious and unknown and strange and interesting. Whatever it is, your dilemma—if you turn toward that, it’s to let the koan be there. So we stop trying to flee. And suddenly we’re at peace, and instead of it being the thing that we don’t want to do, it’s the gateway into freedom.

4445 Words
Text October 8, 2020

13 No – The Zenosaurus Course In Koans

John Tarrant

Zenosaurus Curriculum 13: The link between the koan and the transformation of your life is real, but since the process isn’t linear you might not notice it at first. The link might seem to be in a black box—invisible.

6233 Words
Text October 8, 2020

16 A Treasure Hidden In The Body – The Zenosaurus Course In Koans

John Tarrant

Zenosaurus Curriculum 16: There is a very old idea that the human body is itself a map of the cosmos, the fragment that contains the whole.

1658 Words
Text October 8, 2020

18 Gratitude, Care And Feeding Of – The Zenosaurus Course In Koans

John Tarrant

Zenosaurus Curriculum 18: Gratitude comes with a feeling of openness, shyness, vulnerability. The person who is grateful can be hurt or rejected, she is taking a risk. With gratitude, there is more at stake, life is not small. 

1913 Words
Text October 8, 2020

14 When Something Confronts You Don’t Believe It – The Zenosaurus Course In Koans

John Tarrant

Zenosaurus Curriculum 14: The dark, charged moments endure in us and they bless us. “This,” they announce, “is your life—here it is.” What you have always longed for has arrived.

3070 Words
Text October 8, 2020

7 The True Person Has No Rank – The Zenosaurus Course in Koans

John Tarrant

Zenosaurus Curriculum 7: The mind goes “label, label, label” until it doesn’t, and a different possibility appears. If you really show up in your own life, you don’t have rank.

808 Words
Text October 8, 2020

9 Sixteen Meditators Get Into The Bath Together – The Zenosaurus Course in Koans

John Tarrant

Zenosaurus Curriculum 9: For a long time I had the idea that there was a right thing that “should” be happening. I was hurrying past to get to the right thing, there was a gap between my consciousness and the world.

805 Words
Text October 8, 2020

6 The Moon Sets At Midnight – The Zenosaurus Course In Koans

John Tarrant

Zenosaurus Curriculum 6: The koan shows the enormous life-changing possibility that we might be making fine decisions, and the universe might be carrying us along very nicely if we are not jostling and worrying and striving.

1804 Words
Text October 8, 2020

2 When Cold & Heat Visit – The Zenosaurus Course in koans

John Tarrant

Zenosaurus Curriculum 2: We usually understand things by taking them up to the top floor of the mind and finding a slot they fit into. Koans are meant to open a different way of being and thinking. Instead of preparing you to understand your life, a koan prepares you to walk through your life.

898 Words
Text October 8, 2020

1 The Whole World Is Medicine – The Zenosaurus Course In Koans

John Tarrant

Zenosaurus Curriculum 1: When the Buddha was growing up, his father kept four sights from him. The forbidden sights were a sick person, an old person, a corpse, and a pilgrim dedicated to the meditation path.

2301 Words
Text August 23, 2020

Predicament Koans – John Tarrant 2013

John Tarrant

So, rather than thinking a predicament is something we’ve got to get rid of, it’s just life—and it has its own dynamism. Maybe we have to walk through it, not run the other way. It’s all right to weep about it, or be frustrated and angry. You can’t be someone else, you are who you are. The gateway is yours, not someone else’s. From recording at Summer Sesshin, July 11 2013, Santa Sabina.

2261 Words
Text August 14, 2020

Spirit of Love, Joy & Play in Koans

John Tarrant

Value a sort of play and see if you can break the koan—the koan will be amused. And see it and let it into your heart, and see what comes, or follow it around, or have it follow you. And finally you’ll realize, “Oh, I’m here. I’m free.”

5546 Words
Text August 6, 2020

Knock on Any Door – Daoist Masters & Zen Koans

John Tarrant

So, whatever your condition is, you can see the “I have joy.” Out of that emptiness, out of what seems unpromising—the dark material, the valley spirit, the enigma, out of the mystery, out of what I don’t understand—it just appears. The joy just appears.

3035 Words
Text July 7, 2020

Class 6 Curriculum Notes: Vast Emptiness – Call & Response Koans

John Tarrant

Class 6 Curriculum Notes: Vast Emptiness – Call & Response Koans. Please do not share, this is core curriculum. July 25 2020.

3843 Words
Text May 8, 2020

The Heart Sutra & Koans

John Tarrant

The Heart Sutra in the context of its relationship to koans and what koans are. I want to pursue that line a little bit.  And the first thing to say about – probably the first attitude people have to koans is that they are a sort of tool, a gadget of some kind, and you use them and you concentrate on them, and you use them – a can opener for the mind

3777 Words
Video June 2, 2019

Abiding with Koans, the Mind Comes Forth

Rachel Boughton

Rachel Boughton, Director of the PZI Santa Rosa Center, how-to talk on working with zen koans.

A Zen ancestor was gathering wood and heard a line being recited that struck him. “What was that again?” he asked. “Oh, it was just something I heard up north in a temple.” So he went to study up north.

34' 55"
Video July 6, 2017

Taking Care of Yourself on Retreat

Rachel Boughton

Rachel Boughton, Sensei, talks about working with koans and being kind to yourself at a long meditation retreat. July 14, 2014.

31' 38"
Text May 8, 2020

The Method of Zen

John Tarrant

In the evening dharma talk John introduces us to an ancestor in the koan tradition, Dahui Zonggao 大慧宗杲 (Ta-hui Tsung-kao, Daie Soko), 1089-1163 and his disciple Wuzhuo Miaozong (無著妙宗; 1096–1170 CE), Miaozong lived during the Song dynasty and was one of the first nuns to be included in an imperially sanctioned Zen lineage history. The conversation between Dahui and Miaozong is instructive of his early method of using only the head of the koan and become one with it. His method was formulated for his culture like we are for ours.

4731 Words
Text November 15, 2017

Meditation as a Basis for Healing

John Tarrant

“What are the essentials of the meditation path as a basis for this healing — healing of both person and culture?” August 2006.

2899 Words
Audio March 8, 2021

Beautiful Blossoms, Everything Changing: Refuge & the Bodhisattva Path

John Tarrant

Deshan is determined to prove his scholarly certainty. He encounters 2 teachers who help him see the light. John talks about refuge; What is it? Why take it? What is the rakusu? A robe of freedom? Zen rests ultimately in mystery and cultivates uncertainty. Having confidence in the light always working inside you – Linji’s teachings. PZI’s approach: working with vows as koans. Music -Jordan McConnell. As recorded Feb. 28th, 2021.

73' 21"
Text February 11, 2021

A True Person of No Rank, No Color, No Gender: Seeing Through All Distinctions

John Tarrant

I was thinking about history and beauty and what an old old thing human suffering is, and how intrinsic it is. And we keep making things better and then they keep getting worse, and we’re making them better and they get worse. I guess I just wanted to say that it’s really good to have a practice at any time. Meditate—it will help. You will come from a position of peace rather than just fighting yourself. Being yourself, the true person, no rank. Transcript of PZI Zen Online Sunday Dharma Talk with John Tarrant Roshi, recorded June 7, 2020.

6372 Words
Text February 5, 2021

The Everlasting Body Runs Deepest Indigo: Meditation for Troubled Times

John Tarrant

PZI Zen Online Transcript: It’s a very strong thing to be human, you can be subjected to all sorts of great forces. And sometimes you can win through, and sometimes you die. But we’re all of us doing that, all the time. So I was thinking about friendship and how good it is to love each other and how good it is to have friends and to make peace in our hearts to meet each other. Sunday talk with John Tarrant, recorded June 14 2020.

6904 Words
Text October 22, 2020

The Nature of Practice

John Tarrant

Practice. The notion of practice, as something you embody, and you walk through, and you are—rather than something you add, like something added to gasoline. There’s also a sense of moving in the dark, in some way that’s positive. So that in a practice, “not knowing” is on your side.

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Bio October 8, 2020
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Text September 18, 2020

Secret Fidelity & One Finger Zen, Even in the Bardos

John Tarrant

I think this is a time when things are kind of changing and incredibly uncertain, and that fidelity to what’s really true to us is important and valuable. And we don’t have to pretend that when difficulties are here, they’re not here. But also, we don’t have to pretend that they cancel the illumination, because nothing does, really. Even if we’re dying, the brightness of life is still there. And after we’re dead, we’ll worry about that later, [laughs] when the time comes in the bardos.

7529 Words
Text September 11, 2020

The Journey, the Reaching, & Luopu’s Last Words

John Tarrant

There was a teacher called Luopu, a Chinese teacher, and he said this interesting thing. He said, “You have to directly realize the source outside of the teachings.” That’s the whole thing about it. That’s Bodhidharma’s thing, the direct realization outside of scriptures. The scriptures are nice and the teachings are nice, but really, the direct understanding—the direct meeting with life—the direct meeting with awakening is the thing.

4924 Words
Text August 25, 2020

You Know Nothing (of Zen) – The Woman at the Inn

John Tarrant

You can trust that the thing that you are doing is going to work. It’s underground. There’s a growth happening in the dark. You don’t even have to see it. But, after a while, you start to notice it. It’s kind of a cool thing, actually. You think, “God, even me! Even I have some part in this.”

3157 Words
Text July 31, 2020

Disorderly Karmic Consciousness

John Tarrant

We stop relying on the worry—on knowing who we are, on sorrow, on anxiety, on “if only I could get something.” Or get through this time. We stop relying on those things, and start relying on being here. A koan is something to put in your mind so that you have that there. So instead of Fox News or “Oh my god I’m afraid,” or “I’m sick of being confined”—gradually freedom starts to appear by itself.

3330 Words
Text July 27, 2020

The Storehouse of Treasures – Rising From Stillness Retreat 2014

John Tarrant

Transcript: So. The storehouse of treasures opens by itself. You can take them and use them any way you wish. And there’s a certain kind of, I don’t know, as if we get ashamed for existing, ashamed for being ourselves, ashamed for feeling what we feel, ashamed for thinking what we think, and a lot of what meditation does is it allows us to look, well is that really right, is that what I want.

2789 Words